As a psychological and brain science student and hypnotherapist, I've worked with some of the best people in the field of positive psychology, goal attainment, and neuroscience for the last three years - and I'm bringing you evidence based exercises used in cognitive behavioral therapy and NLP.
If you've spent some time on my tiktok page, you know how serious I am about having a manifesting journal/workbook that you commit to.
I finally created one that you all can use because EVERYBODY needs the powerful techniques in this digital workbook.
This 50+ page digital workbook includes transformative exercises, affirmations, templates, and everything you need to create your reality by design.
Every exercise is not a template you can just find anywhere, I used my background to create systems of change based on how the human brain works.
Use the guide in the order that it is in! Every section builds off of the previous.
All you have to do is commit to the workbook. You can use this on any mobile/desptop/tablet.
If you want to take it even further pair the workbook with the mind body manifestation ebook, at a discounted price with even more transformational benefits
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